Weigh In record (no journal entry) for 26 April 2011
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152.1 lb
Lost so far: 9.3 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2011:
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842 kcal
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Fat: 21.03g | Prot: 32.74g | Carb: 139.49g.
Breakfast: 2% Fat Milk, Oats, Honey . Lunch: Onions , Mixed Vegetables (Frozen) , Tomatoes, Eggplant , Cooked Lentils. Snacks/Other: Potato Chips (Salted) , Bananas , Apples . more...
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steady weight
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Shanoodles's weight history
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