Weigh In record (no journal entry) for 04 April 2022
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222.7 lb
Lost so far: 6.2 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2022:
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440 kcal
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Fat: 14.79g | Prot: 16.50g | Carb: 63.38g.
Breakfast: 다논 액티비아, Sugar, 데체코 토마토홀, 삼립식품 로만밀 통밀식빵, Liverwurst Spread . Snacks/Other: Orange. more...
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gaining 1.7 lb a week
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