Weigh In record (no journal entry) for 03 April 2022
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122.4 lb
Lost so far: 9.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2022:
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3060 kcal
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Fat: 128.50g | Prot: 74.00g | Carb: 398.00g.
Breakfast: Ruffles Cheddar & Sour Cream Potato Chips, Monster Beverage Zero Ultra. Lunch: Kroger Sweet & Salty White Chocolate Chip Pretzel Bar. Dinner: California Pizza Kitchen BBQ Chicken Pizza, Red Baron Brick Oven Crust Meat Trio Pizza, Red Baron Classic Crust - Pepperoni Pizza. Snacks/Other: Quaker Popped Rice Crisps - Cheddar Cheese, Franz Raspberry Filled Oatmeal Cookies, Kellogg's Nutri-Grain Cereal Bar - Raspberry, Rold Gold Pretzel Sticks. more...
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gaining 9.8 lb a week
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