Literally the smallest drop possible (on my scale) but I'll take it, I guess!
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166.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2022:
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520 kcal
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Fat: 26.56g | Prot: 16.82g | Carb: 57.29g.
Lunch: Whole Milk, Jif Extra Crunchy Peanut Butter, Apple, Nabisco Premium Saltine Crackers Original. more...
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losing 0.7 lb a week
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trojan_n_phx's weight history
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