rckizza's Journal, 03 April 2022

BodyTrace

126.5 lb Lost so far: 16.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1008 kcal

Fat: 46.23g | Prot: 27.13g | Carb: 124.18g.   Lunch: Granulated Sugar , Scrambled Egg (Whole, Cooked) . Dinner: Mandazi. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Welch's Guava Pineapple. more...

1795 kcal

Activities & Exercise: Run - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...