Weigh In record (no journal entry) for 25 April 2011
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183.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2011:
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2094 kcal
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Fat: 50.73g | Prot: 82.95g | Carb: 334.57g.
Breakfast: Dr. Pepper (20 oz), Original, White Bread, Fresh Ham. Lunch: Dr. Pepper, Cool Ranch Tortilla Chips (Package), 6" Double Oven Roasted Chicken. Dinner: Sweet Tea (Large), Vinaigrette Dressing, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Lettuce Salad with Assorted Vegetables, Scalloped Potato. more...
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2686 kcal
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Activities & Exercise:
Housework - 45 minutes, Walking (moderate) - 3/mph - 40 minutes, Driving - 1 hour and 30 minutes, Standing - 2 hours, Desk Work - 4 hours, Sleeping - 7 hours and 35 minutes, Resting - 7 hours and 30 minutes. more...
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gaining 0.3 lb a week
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lucindaborden's weight history
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