| January 2013 |
| Mon 14th: |
1050 *
|
50%
|
fat: 24.63g |
| |
protein: 24.43g |
| |
carbs: 189.14g |
|
-
|
-
|
| Tue 8th: |
1274 *
|
61%
|
fat: 37.83g |
| |
protein: 27.80g |
| |
carbs: 210.73g |
|
2749*
|
 1475
|
| Mon 7th: |
2133 *
|
102%
|
fat: 74.70g |
| |
protein: 53.35g |
| |
carbs: 314.69g |
|
2645*
|
512
|
| May 2011 |
| Tue 3rd: |
403 *
|
19%
|
fat: 7.64g |
| |
protein: 8.22g |
| |
carbs: 78.40g |
|
2244*
|
1841
|
| Mon 2nd: |
2214 *
|
105%
|
fat: 69.18g |
| |
protein: 87.80g |
| |
carbs: 318.37g |
|
2362*
|
148
|
| Sun 1st: |
2028 *
|
97%
|
fat: 49.96g |
| |
protein: 57.19g |
| |
carbs: 355.61g |
|
2144*
|
116
|
| April 2011 |
| Sat 30th: |
2241 *
|
107%
|
fat: 51.85g |
| |
protein: 49.82g |
| |
carbs: 412.39g |
|
2650*
|
409
|
| Fri 29th: |
2643 *
|
126%
|
fat: 78.82g |
| |
protein: 100.75g |
| |
carbs: 352.52g |
|
2711*
|
68
|
| Thu 28th: |
1599 *
|
76%
|
fat: 40.98g |
| |
protein: 48.68g |
| |
carbs: 267.12g |
|
2619*
|
1020
|
| Wed 27th: |
2182 *
|
104%
|
fat: 53.36g |
| |
protein: 59.54g |
| |
carbs: 380.52g |
|
2432*
|
250
|
| Tue 26th: |
2113 *
|
101%
|
fat: 57.22g |
| |
protein: 88.97g |
| |
carbs: 312.97g |
|
2406*
|
293
|
| Mon 25th: |
2094 *
|
100%
|
fat: 50.73g |
| |
protein: 82.95g |
| |
carbs: 334.57g |
|
2686*
|
592
|
| February 2011 |
| Tue 1st: |
1397
|
67%
|
fat: 50.23g |
| |
protein: 38.32g |
| |
carbs: 208.23g |
|
-
|
-
|
| January 2011 |
| Wed 26th: |
864
|
41%
|
fat: 24.33g |
| |
protein: 20.92g |
| |
carbs: 148.31g |
|
2520
|
1656
|
| Tue 25th: |
1962
|
93%
|
fat: 63.23g |
| |
protein: 54.82g |
| |
carbs: 313.73g |
|
2606
|
644
|
| Mon 24th: |
1996
|
95%
|
fat: 51.43g |
| |
protein: 48.42g |
| |
carbs: 343.21g |
|
2563
|
567
|
| Sun 23rd: |
1473
|
70%
|
fat: 31.13g |
| |
protein: 46.02g |
| |
carbs: 263.18g |
|
2143
|
670
|
| Sat 22nd: |
1944
|
93%
|
fat: 57.89g |
| |
protein: 81.39g |
| |
carbs: 284.23g |
|
2362*
|
418
|
| Fri 21st: |
1914
|
91%
|
fat: 46.89g |
| |
protein: 77.39g |
| |
carbs: 314.23g |
|
2606*
|
692
|
| Thu 20th: |
2086
|
99%
|
fat: 66.23g |
| |
protein: 31.57g |
| |
carbs: 367.73g |
|
2683
|
597
|
