BS - 93
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229.0 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2011:
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2210 kcal
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Fat: 96.02g | Prot: 99.90g | Carb: 246.54g.
Breakfast: Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice), boiled egg, banana. Lunch: Multigrain Bread, puff pastry, oyster pate. Dinner: ham baked, sweet potato pudding, Dry Grated Parmesan Cheese, green bean cassere, roast turkey. Snacks/Other: Cheesecake with Fruit, Milk Chocolate Candies (with Almonds), boiled egg. more...
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2572 kcal
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Activities & Exercise:
Housework - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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