kkarenl's Journal, 25 April 2011

Weigh In record (no journal entry) for 25 April 2011
248.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2011:
1275 kcal Fat: 70.66g | Prot: 108.78g | Carb: 57.82g.   Breakfast: atkins shake. Lunch: salsa, Classic Guacamole, tomato, lettuce, chicken breast. Dinner: zucchini, squash, best foods mayo, flax soy bread, Solid White Albacore Tuna in Water. Snacks/Other: sugar free jello, green beans del monte. more...
gaining 7.0 lb a week

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