Glucose Reading: 122 Time: 8:00 AM
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272.0 lb
Lost so far: 3.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2022:
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1474 kcal
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Fat: 63.60g | Prot: 109.38g | Carb: 111.21g.
Breakfast: Bagel, Folgers Breakfast Blend Coffee, Great Value Large White Grade A Eggs. Dinner: Aunt Nellie's Sliced Pickled Beets, Salted Butter Stick, Cooked Asparagus, Member's Mark Wild Caught Pacific Cod Loins. Snacks/Other: Pop Secret Kettle Corn, Southern Style Nuts Hunter Mix, Marketside Sugar Snap Peas. more...
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steady weight
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larryb53's weight history
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