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No inflammation down. Resting today to get it down.
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189.2 lb
Lost so far: 16.9 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2022:
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1223 kcal
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Fat: 33.89g | Prot: 70.81g | Carb: 170.39g.
Breakfast: Great Value Bottled Water (Bottle), Brown Sugar, Wyman's Fresh Frozen Mixed Berries, Bigelow Tea Decaffeinated Green Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. Lunch: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Sun Date Organic Medjool Dates, Chobani Lowfat Key Lime Blended Greek Yogurt. Dinner: Great Value Turkey Pepperoni, Great Value Bottled Water (Bottle), Cheese Pizza. more...
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steady weight
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oceanladyjulia's weight history
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