Weigh In record (no journal entry) for 02 April 2022
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284.6 lb
Lost so far: 10.4 lb.
Still to go: 59.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2022:
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2922 kcal
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Fat: 101.05g | Prot: 88.02g | Carb: 372.16g.
Breakfast: Bananas , Tim Hortons Bacon, Egg & Cheese Breakfast Sandwich. Lunch: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream, Bananas . Dinner: Anheuser-Busch Bud Light Beer, Bananas , Lo Mein, Pork Spring Roll, Smithfield Pork Back Ribs, Nush Pineapple Mango Cake, White Rice. Snacks/Other: Mrs. Smith's Peach Cobbler, Ice Cream, Kraft American Cheese Slice, Ritz Crackers - Fresh Stack, Great Value Dried Apricots. more...
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losing 1.0 lb a week
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