Weigh In record (no journal entry) for 02 April 2022
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274.6 lb
Lost so far: 71.9 lb.
Still to go: 74.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2022:
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247 kcal
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Fat: 10.14g | Prot: 4.85g | Carb: 34.00g.
Breakfast: Kraft Nutter Butter, Coffee (Brewed From Grounds) . more...
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losing 1.3 lb a week
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