rckizza's Journal, 02 April 2022

BodyTrace
127.6 lb Lost so far: 15.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2022:
1164 kcal Fat: 44.19g | Prot: 50.11g | Carb: 146.86g.   Lunch: Granulated Sugar , Publix Sourdough Bread, Scrambled Egg . Dinner: Salsa, Genuine Steak House Brand Beef Ribeye Steak, Mixed Salad Greens, Sinaloa Hawaii Wraps Burrito Flour Tortillas. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Oranges . more...
2167 kcal Activities & Exercise: Zumba - 1 hour, Spin - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
losing 1.5 lb a week

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