Weigh In record (no journal entry) for 02 July 2014
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322.2 lb
Lost so far: 17.8 lb.
Still to go: 127.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2014:
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1035 kcal
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Fat: 34.10g | Prot: 75.67g | Carb: 117.84g.
Breakfast: Fit & Active Milk Chocolate Weight Loss Shake. Lunch: Fresh Express Baby Spinach, Fit & Active Rotisserie Flavor Turkey Breast Tenderloins, Private Selection Crumbled Feta Cheese Traditional, Lemon Honey Vinegeratte, Fit & Active Rotisserie Flavor Turkey Breast Tenderloins. Dinner: Fresh Express Baby Spinach, Private Selection Crumbled Feta Cheese Traditional, Lemon Honey Vinegeratte. Snacks/Other: Fit & Active 94% Fat Free 100 Calorie Butter Microwave Popcorn, Banana IceCream, Fit & Active Chocolatey Chip Protein Meal Bar. more...
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losing 2.6 lb a week
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 Comments
Congrats. Keep up the good work.
02 Jul 14 by member: Erika6G
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02 Jul 14 by member: Re-energize
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