zapatista's Journal, 01 April 2022

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Weigh In record (no journal entry) for 01 April 2022

207.4 lb Lost so far: 22.6 lb. Still to go: 32.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 April 2022:

2084 kcal

Fat: 134.62g | Prot: 65.38g | Carb: 173.86g. Breakfast: Starbucks Caffe Americano (Venti), Roberto's Mexican Food Chorizo Burrito, Brownie. Snacks/Other: Carrots, Navels Oranges, Almonds. more...

2300 kcal

Activities & Exercise: Walking (slow) - 2/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

losing 4.2 lb a week

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zapatista's Journal, 01 April 2022

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