rckizza's Journal, 01 April 2022

BodyTrace

127.9 lb Lost so far: 15.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1062 kcal

Fat: 28.45g | Prot: 57.07g | Carb: 139.59g.   Breakfast: Granulated Sugar , Hard-Boiled Egg . Lunch: Nature's Garden Cranberry Health Mix, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Safeway Baby Carrots . Dinner: Salmon, Birds Eye Protein Blends California Style. Snacks/Other: Pineapple Apple Guava Juice with Added Vitamin C. more...

1449 kcal

Activities & Exercise: Body pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...