mariemushu's Journal, 02 July 2014

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Weigh In record (no journal entry) for 02 July 2014

148.8 lb Lost so far: 3.3 lb. Still to go: 5.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 July 2014:

1100 kcal

Fat: 38.34g | Prot: 64.79g | Carb: 117.25g. Breakfast: Layenberger Fit+Feelgood Suklaan ja Pähkinän Makuinen Pirtelö. Lunch: Leader Banaanitoffee Proteiinipatukka. Dinner: Layenberger Fit+Feelgood Suklaan ja Pähkinän Makuinen Pirtelö. Snacks/Other: Persikat, Mama Kananmakuinen Nuudeli. more...

1818 kcal

Activities & Exercise: tapetointi - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.5 lb a week

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mariemushu's Journal, 02 July 2014

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