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justunder200
Journal
02 Jul 14
justunder200's Journal, 02 July 2014
justunder200's Profile
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Weigh In record (no journal entry) for 02 July 2014
219.6 lb
Lost so far:
8.4 lb
.
Still to go:
39.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 July 2014:
118 kcal
Fat: 0.00g | Prot: 0.25g | Carb: 30.25g.
Breakfast:
Mott's Strawberry Applesauce, Chiquita Mini Banana.
more...
3070 kcal
Activities & Exercise:
Driving - 1 hour and 30 minutes, Sitting - 6 hours, Aerobics (low impact) - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 4.9 lb a week
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