ysabelr's Journal, 02 July 2014

154.1 lb Lost so far: 2.4 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

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961 kcal

Fat: 23.48g | Prot: 81.31g | Carb: 110.24g.   Lunch: Carrefour Filet de Colin d'alaska, Brocoli, Patrimoine Gourmand Abondance au Lait Cru, Super U Pain Complet Bio. Dinner: Brocoli, Riz Blanc (à Grain Court, Cuit), Blanc de Poulet. Snacks/Other: Pêches, Oranges. more...

2388 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...