Weigh In record (no journal entry) for 02 July 2014
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171.5 lb
Lost so far: 17.0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2014:
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865 kcal
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Fat: 19.36g | Prot: 39.88g | Carb: 131.44g.
Lunch: Volkoren Brood, Jogging Jonge Kaas 30+ Plakken. Dinner: Activia Muesli, Spaghetti met Tomatensaus en Groenten. Snacks/Other: Lidl Magere Melk, Markant Granenbiscuit Appel. more...
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gaining 1.2 lb a week
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annemiek rembil's weight history
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