horridzombie's Journal, 31 March 2022

I don't think I really gained much over vacation after all, it seems it was mostly water weight 😁
203.6 lb Lost so far: 61.4 lb.    Still to go: 54.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2022:
1446 kcal Fat: 37.58g | Prot: 84.46g | Carb: 187.90g.   Lunch: Bananas , Planet Oat French Vanilla Oatmilk Creamer, New England Coffee Cinnamon Hazelnut, Pineapple , Ritz Toasted Chips - Veggie, Daisy 4% Small Curd Cottage Cheese. Dinner: Bento Nouveau Spicy Salmon Sushi Roll , Teriyaki Chicken, Fried Rice. more...
losing 8.4 lb a week

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Comments 
Great drop! 
31 Mar 22 by member: caraken
Wheeee 📉 
01 Apr 22 by member: PinayRN
Yay! 
01 Apr 22 by member: Redgmm
Congratulations  
01 Apr 22 by member: buenitabishop

     
 

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