-_-anna-_-'s Journal, 31 March 2022

Weigh In record (no journal entry) for 31 March 2022
136.0 lb Lost so far: 1.3 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2022:
1714 kcal Fat: 34.61g | Prot: 102.93g | Carb: 246.00g.   Breakfast: Coca-Cola Coca-Cola (Dose), Milkana Leichte Vielfalt, Goldähren Bauernschnitten . Lunch: Alnavit Rigatoni, Milkana Leichte Vielfalt, Arla Finello Light, Aldi Kochschinken, Grüne Erbsen (Gefroren). Dinner: Gurke (Geschält), Becel Vital, Gut & Günstig Waldhonig, Mein Veggie Tag Vegane Bio Pastete Bauernschmaus, Edeka Ziegenfrischkäsetaler, Feigen, Goldähren Bauernschnitten . Snacks/Other: Chiquita Banane, Kaufland Milch 0,1% Fett, Whey Protein. more...
losing 0.2 lb a week

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