Weigh In record (no journal entry) for 31 March 2022
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186.3 lb
Lost so far: 23.1 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2022:
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1242 kcal
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Fat: 62.82g | Prot: 53.99g | Carb: 116.69g.
Breakfast: Croissant alla Marmellata, Caffè (Espresso), Esselunga Biscotti Petit. Lunch: Fior Fiore Coop Ruvidi con Cioccolato, Pasta al Pesto, Rondanini Prosciutto Cotto, Pane Bianco. Dinner: Cavolo Rosso, Italiamo Burrata, Triglie. more...
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losing 0.4 lb a week
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darb3's weight history
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