heartbeat2's Journal, 31 March 2022

Weigh In record (no journal entry) for 31 March 2022
210.5 lb Lost so far: 1.5 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2022:
37 kcal Fat: 1.55g | Prot: 0.28g | Carb: 5.09g.   Breakfast: International Delight French Vanilla Coffee Creamer, Coffee. more...
losing 5.3 lb a week

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