Weigh In record (no journal entry) for 31 March 2022
|
113.5 lb
Lost so far: 1.8 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2022:
|
299 kcal
|
Fat: 18.77g | Prot: 30.23g | Carb: 1.52g.
Breakfast: Milbona Emmentaler in Scheiben (25g), Aldi Hinterkochschinken, Яйцо Куриное. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Irinabugorkova's weight history
|