kksmith1986's Journal, 01 July 2014

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Weigh In record (no journal entry) for 01 July 2014

244.6 lb Lost so far: 0 lb. Still to go: 44.6 lb. Diet followed N/A.

Diet Calendar Entries for 01 July 2014:

255 kcal

Fat: 12.00g | Prot: 26.00g | Carb: 17.00g. Breakfast: Pepsi Diet Pepsi (Can). Lunch: Bojangles Chicken Supremes, Bojangles Garden Salad. more...

2866 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Driving - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

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kksmith1986's Journal, 01 July 2014

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