Weigh In record (no journal entry) for 30 March 2022
|
168.0 lb
Lost so far: 51.8 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2022:
|
1712 kcal
|
Fat: 87.95g | Prot: 77.34g | Carb: 147.64g.
Breakfast: Mandeln. Lunch: Gut & Günstig Delikatess Hinter Kochschinken , Backstube Lechauen Dinkelbrötchen, Milfina Butter, Marten Salami Sticks, Alnatura Gold Leinsamen, Himbeeren, Mitakos Joghurt nach Griechischer Art. Dinner: Nutella Nutella, Dürüm Döner. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Diana 1977's weight history
|