Weigh In record (no journal entry) for 24 April 2011
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247.0 lb
Lost so far: 1.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2011:
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1229 kcal
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Fat: 70.67g | Prot: 88.28g | Carb: 65.04g.
Breakfast: Turkey Breakfast Sausage Links, flax soy bread, egg. Lunch: real mayo, cabbage, hebrew national fat free hot dog. Dinner: guacamole, cheese, bell pepper, tomato, lettuce, carne asada, chicken. Snacks/Other: Slow Churned No Sugar Added Vanilla Bean Ice Cream. more...
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steady weight
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kkarenl's weight history
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