Weigh In record (no journal entry) for 01 July 2014
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191.0 lb
Lost so far: 33.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2014:
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1225 kcal
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Fat: 38.13g | Prot: 65.23g | Carb: 159.93g.
Breakfast: Strawberries, Naturegg Eggs. Lunch: Kraft Macaroni & Cheese as Packaged. Dinner: Mahi Mahi, Schwan's Schwan's Supreme Pizza. Snacks/Other: Duncan Hines Moist Deluxe Cake Mix - Classic Yellow, Kellogg's Special K Cereal Bars - Chocolatey Pretzel, Schwan's LiveSmart Strawberry Fruit Bar. more...
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gaining 1.4 lb a week
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gspeach's weight history
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