Weigh In record (no journal entry) for 07 July 2009
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162.2 lb
Lost so far: 32.6 lb.
Still to go: 37.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 July 2009:
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685 kcal
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Fat: 18.49g | Prot: 26.12g | Carb: 114.02g.
Breakfast: fiber plus, watermelon. Lunch: Baked Southwestern Ranch , subway pickles, subway olives, subway pepperjack, subway turkey, subway wheat. more...
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gaining 2.6 lb a week
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