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jcbag97's Journal

jcbag97's Profile |Send a Message | Weight History

showing entries 1 to 5 of 385

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01 April 2013

It's been a while but I am still around. I have gotten back on track and have set a goal of September 13th my 39 birthday to be at my goal weight.

Weigh-in: 179.0 lb

lost so far: 18.0 lb

still to go: 54.0 lb

Diet followed reasonably well

(1 comment) losing 0.7 lb a week

26 November 2012

Weigh-in: 192.2 lb

lost so far: 4.8 lb

still to go: 67.2 lb

Diet followed reasonably well

add comment gaining 0.6 lb a week

25 September 2012

Weigh-in: 186.6 lb

lost so far: 10.4 lb

still to go: 61.6 lb

Diet followed reasonably well

add comment losing 0.6 lb a week

20 September 2012

No major weightloss, but my 30 Day Shred is helping me again. I finally dusted it off and went back to what worked so well for me in 2009. Eating right and Shredding at least 5 days a week. I have lost 3 inches in the hips, 2 in my waist. Forgot how great the 25 minute workout felt afterwards, especially when the results started being seen!

I have been doing Herbalife shakes for 2 meals a day during the week. Weekends get crazy so I just try to watch my food intake. I am trying to watch carbs and layoff the wasteful foods.

I am ready to bring in 2013 as a NEW ME!!!

Weigh-in: 187.0 lb

lost so far: 10.0 lb

still to go: 62.0 lb

Diet followed reasonably well

(1 comment) losing 0.1 lb a week

09 September 2012

Weigh-in: 187.2 lb

lost so far: 9.8 lb

still to go: 62.2 lb

Diet followed reasonably well

add comment losing 3.7 lb a week

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