Weigh In record (no journal entry) for 01 July 2014
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150.8 lb
Lost so far: 0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2014:
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2515 kcal
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Fat: 167.06g | Prot: 146.92g | Carb: 58.23g.
Breakfast: Chocolove 70% Strong Dark Chocolate, Parmesan Cheese (Shredded), Ground Beef (85% Lean / 15% Fat), Ground Pork (Cooked), Stella Artois Lager, Brookside Dark Chocolate Covered Pomegranate, Fiorucci Pepperoni Panino, Cherry Tomatoes, Scrambled Egg (Whole, Cooked), Bacon (Cured, Baked, Cooked), Trader Joe's Raw Cashew Pieces, Trader Joe's Raw Almonds, chia chia chili, Cheddar Cheese. more...
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gaining 0.4 lb a week
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