Weigh In record (no journal entry) for 30 June 2014
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177.8 lb
Lost so far: 36.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2014:
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560 kcal
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Fat: 21.00g | Prot: 9.00g | Carb: 87.50g.
Breakfast: Sweet Tea 100 Calories (1 Solo cup), Pillsbury Toaster Strudel - Apple. more...
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gaining 0.1 lb a week
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Enthalpyfunction412's weight history
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