Weigh In record (no journal entry) for 28 March 2022
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159.0 lb
Lost so far: 38.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2022:
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1783 kcal
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Fat: 79.21g | Prot: 93.39g | Carb: 177.61g.
Lunch: Lean Cuisine Buffalo Style Chicken, Frontera Barbacoa Taco Bowl. Dinner: Breaded Chicken Patty, Fillet or Tenders, Kroger Saltine Wheat Crackers. more...
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gaining 2.3 lb a week
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Joliegamera's weight history
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