Weigh In record (no journal entry) for 23 April 2011
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145.6 lb
Lost so far: 14.4 lb.
Still to go: 15.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 April 2011:
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595 kcal
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Fat: 1.31g | Prot: 21.64g | Carb: 128.73g.
Breakfast: Skim or Nonfat Milk (Calcium Fortified), Special K Red Berries Cereal. Lunch: Light & Fit Yogurt, Fruit Loops Cereal. Dinner: Bananas. more...
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losing 7.5 lb a week
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senshine's weight history
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