Weigh In record (no journal entry) for 26 March 2022
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114.4 lb
Lost so far: 0.9 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2022:
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797 kcal
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Fat: 33.54g | Prot: 75.93g | Carb: 46.25g.
Breakfast: Sylter Erdbeer Rhabarber Grütze, Quarki Quark Nach Russischer Art 4% Fett. Lunch: Цельное Молоко, Яйцо Куриное, Aldi Hinterkochschinken, Milbona Emmentaler in Scheiben (25g). more...
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losing 0.3 lb a week
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Irinabugorkova's weight history
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