Weigh In record (no journal entry) for 27 March 2022
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115.6 lb
Lost so far: 37.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2022:
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1968 kcal
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Fat: 109.78g | Prot: 53.91g | Carb: 195.06g.
Breakfast: Quaker Instant Grits - Three Cheese. Lunch: Coffee-Mate Hazelnut Coffee Creamer, Egg, Sunset Farm Brand Smoked Sausage Mild, Pears , Bananas. Dinner: Pickles, Pepperidge Farm Farmhouse Homestyle Oat Bread, Alouette Spreadable Cheese - Garlic & Herbs, Oscar Mayer Thick Cut Beef Bologna. Snacks/Other: Hershey's Kit Kat (Large Size), White Table Wine, Mayer Bros Apple Cider, Ferrero Ferrero Rocher Hazelnut Chocolates. more...
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losing 2.3 lb a week
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