Weigh In record (no journal entry) for 27 March 2022
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172.6 lb
Lost so far: 7.4 lb.
Still to go: 59.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2022:
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600 kcal
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Fat: 31.25g | Prot: 28.50g | Carb: 53.00g.
Breakfast: Blue Diamond Almond Breeze Vanilla Milk. Dinner: Jimmy Dean Bacon Breakfast Bowl. Snacks/Other: Blue Diamond Almond Breeze Vanilla Milk. more...
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losing 0.9 lb a week
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