rckizza's Journal, 27 March 2022

BodyTrace
127.9 lb Lost so far: 15.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2022:
1057 kcal Fat: 38.64g | Prot: 46.35g | Carb: 139.21g.   Lunch: Granulated Sugar , Johnsonville Sausage Patty, Scrambled Egg (Whole, Cooked) . Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Sweet Potato , Farmer John Pork Spare Ribs. Snacks/Other: Jackfruit , Pineapple Apple Guava Juice with Added Vitamin C. more...
1832 kcal Activities & Exercise: Elliptical - 15 minutes, Run on treadmills - 48 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
gaining 0.8 lb a week

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