Weigh In record (no journal entry) for 23 April 2011
|
212.0 lb
Lost so far: 0 lb.
Still to go: 86.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 April 2011:
|
184 kcal
|
Fat: 3.80g | Prot: 7.57g | Carb: 30.03g.
Breakfast: Organic Old-fashioned Rolled Oats, coffee. more...
|
losing 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jayjay's weight history
|