Weigh In record (no journal entry) for 27 March 2022
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182.8 lb
Lost so far: 2.4 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2022:
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2571 kcal
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Fat: 96.94g | Prot: 95.28g | Carb: 333.81g.
Dinner: Sos Wołowy lub Mięsny, Rolnik Buraczki Tarte, Pieczeń Wieprzowa , Kluski Śląskie. Snacks/Other: Pizza Domowa, Nesquik Kakao, Mleko z 2% Tłuszczu, Mamut Sucharki, Lody, Babka Piaskowa, Lody, Oranżada. more...
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losing 3.1 lb a week
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