Weigh In record (no journal entry) for 23 April 2011
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231.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 April 2011:
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2290 kcal
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Fat: 72.74g | Prot: 125.85g | Carb: 283.82g.
Breakfast: Cream (Half & Half) , Milk (Nonfat) , V-Fusion Strawberry Banana Juice, Sugar in the Raw Packets, Light or Lite Cream Cheese. Lunch: Milk (Nonfat), 100% Whole Wheat Hamburger Buns, Ground Turkey 93/7. Dinner: Ranch Dressing, Croutons, Light Sour Cream, Meat Loaf, Baked Potato (Peel Eaten), Apple Juice, Milk (Nonfat) . more...
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2555 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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