Weigh In record (no journal entry) for 26 March 2022
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263.7 lb
Lost so far: 52.0 lb.
Still to go: 68.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2022:
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2094 kcal
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Fat: 72.38g | Prot: 125.78g | Carb: 222.26g.
Breakfast: Boomerang's Handheld Aussie Pies Chicken & Mushroom Pie, Field Roast Chili Mac 'N Chao, Maxwell House International Cafe Sugarfree French Vanilla, Coffee. Lunch: Progresso Light Creamy Potato with Bacon & Cheese. Dinner: Libby's Peas & Carrots, Trader Joe's Chicken Breast Tenderloins, Trader Joe's Marsala Simmer Sauce. Snacks/Other: Reign Orange Dreamsicle. more...
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losing 0.5 lb a week
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