Weigh In record (no journal entry) for 23 April 2011
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142.0 lb
Lost so far: 66.6 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2011:
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1888 kcal
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Fat: 97.28g | Prot: 53.77g | Carb: 208.24g.
Breakfast: Sausage Patty, Cream Gravy, Plain or Buttermilk Biscuits. Lunch: Coca-Cola Classic (7.5 oz). Dinner: Tortilla Corn Chips. Snacks/Other: Dark Chocolate Hearts. more...
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losing 0.3 lb a week
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