Weigh In record (no journal entry) for 23 April 2011
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254.9 lb
Lost so far: 41.8 lb.
Still to go: 29.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2011:
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537 kcal
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Fat: 11.92g | Prot: 25.95g | Carb: 91.69g.
Breakfast: 33% Less Sugar Brown Sugar Cinnamon Instant Oatmeal, Whole wheat sandwich thins, 2% Fat Milk, Hard-Boiled Egg . Lunch: classic iceberg salad. more...
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gaining 0.5 lb a week
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