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Bf 32.2%
I'm proud that I exercised even though I didn't want to for most of the week.
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159.6 lb
Lost so far: 14.4 lb.
Still to go: 19.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 April 2011:
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1959 kcal
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Fat: 42.53g | Prot: 61.17g | Carb: 298.13g.
Breakfast: kiwi, soy milk, muesli. Lunch: cashews. Dinner: muesli, soy milk, potato. Snacks/Other: cookies, redbull, vodka, beer, ketchup, chick pea. more...
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1765 kcal
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Activities & Exercise:
Desk Work - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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