Weigh In record (no journal entry) for 22 April 2011
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143.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2011:
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1780 kcal
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Fat: 72.50g | Prot: 69.76g | Carb: 194.30g.
Breakfast: Rolled Oats, Honey. Lunch: Classic Potato Chips (Family Size), Chicken Sandwich. Dinner: Mashed Potatoes and Gravy, Biscuit, Grilled Chicken Thigh. Snacks/Other: Dark Beer, Toasty Crackers with Peanut Butter. more...
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2497 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 2 hours, Housework - 3 hours and 59 minutes, Driving - 1 hour and 20 minutes, Desk Work - 4 hours, Walking (slow) - 2/mph - 4 hours and 41 minutes. more...
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losing 2.8 lb a week
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110ree's weight history
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