Date started: 01 May 23

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 190.0 lb
18 Jun 23	180.4 lb	Reasonably Well
12 Jun 23	183.6 lb	Reasonably Well
01 May 23	190.0 lb	Reasonably Well

Date started: 16 May 17

Date	Weight	How closely followed?	Goal: 110.0 lb Start: 145.8 lb
29 Aug 22	180.0 lb	Reasonably Well
31 May 22	181.0 lb	Reasonably Well
02 Nov 18	143.0 lb	Reasonably Well
26 Oct 18	144.0 lb	Reasonably Well
23 Oct 18	145.6 lb	Reasonably Well
20 Oct 18	147.2 lb	Reasonably Well
05 Oct 18	148.0 lb	Reasonably Well
30 May 17	146.0 lb	Reasonably Well
16 May 17	145.8 lb	Reasonably Well

Date started: 08 Sep 10

Date	Weight	How closely followed?	Goal: 110.0 lb Start: 133.0 lb
13 Jul 15	139.0 lb	Poorly
19 Feb 15	134.0 lb	Reasonably Well
23 Nov 14	130.4 lb	Reasonably Well
22 Nov 14	131.2 lb	Reasonably Well
28 Mar 14	134.0 lb	Reasonably Well
21 Mar 14	136.0 lb	Reasonably Well
16 Jan 14	131.6 lb	Reasonably Well
23 Dec 13	133.0 lb	Reasonably Well
23 Nov 13	132.0 lb	Reasonably Well
18 Nov 13	133.0 lb	Reasonably Well
12 Nov 13	133.0 lb	Reasonably Well
10 Nov 13	131.8 lb	Reasonably Well
19 Oct 13	131.0 lb	Reasonably Well
24 Sep 13	129.4 lb	Reasonably Well
23 Sep 13	129.8 lb	Reasonably Well
09 Aug 13	133.2 lb	Reasonably Well
07 Aug 13	135.2 lb	Reasonably Well
13 Jan 13	135.0 lb	Reasonably Well
02 Dec 12	137.0 lb	Reasonably Well
01 Dec 12	137.8 lb	Reasonably Well
27 Nov 12	138.4 lb	Reasonably Well
15 Nov 12	139.4 lb	Reasonably Well
14 Nov 12	139.8 lb	Reasonably Well
25 Oct 12	139.0 lb	Reasonably Well
04 Oct 12	140.0 lb	Reasonably Well
06 Aug 12	142.4 lb	Reasonably Well
29 Jul 12	140.2 lb	Reasonably Well
28 Jul 12	141.0 lb	Reasonably Well
25 Jul 12	140.8 lb	Reasonably Well
24 Jul 12	142.2 lb	Reasonably Well
23 Jul 12	142.4 lb	Reasonably Well
21 Jul 12	141.2 lb	Reasonably Well
20 Jul 12	141.2 lb	Reasonably Well
19 Jul 12	141.4 lb	Reasonably Well
18 Jul 12	141.0 lb	Reasonably Well
17 Jul 12	142.0 lb	Reasonably Well
16 Jul 12	142.6 lb	Reasonably Well
10 Jul 12	140.8 lb	Reasonably Well
12 Apr 12	140.8 lb	Reasonably Well
29 Mar 12	141.4 lb	Reasonably Well
01 Jan 12	143.0 lb	Reasonably Well
28 Dec 11	145.0 lb	Reasonably Well
30 Sep 11	141.0 lb	Reasonably Well
04 Aug 11	139.0 lb	Reasonably Well
21 Jul 11	140.0 lb	Reasonably Well
06 Jul 11	143.0 lb	Reasonably Well
22 Apr 11	143.0 lb	Reasonably Well
17 Apr 11	145.0 lb	Poorly
13 Dec 10	139.0 lb	Reasonably Well
09 Dec 10	145.0 lb	Reasonably Well
07 Oct 10	138.0 lb	Reasonably Well
08 Sep 10	133.0 lb	Reasonably Well