Weigh In record (no journal entry) for 25 March 2022
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175.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2022:
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1084 kcal
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Fat: 33.68g | Prot: 93.44g | Carb: 115.21g.
Breakfast: Great Value Mountain Trail Mix. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Orgain Collagen Peptides, Orgain Organic Protein & Superfoods, Better Body Foods PB Fit Peanut Butter Powder, Tillamook Vanilla Farmstyle Greek Yogurt, NuGo Dark Chocolate Peanut Butter Cup Bar. Dinner: Grapes, Tillamook Vanilla Farmstyle Greek Yogurt. Snacks/Other: Peanut Butter, Gala Apples. more...
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2278 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 54 minutes, Sitting - 5 hours, Driving - 2 hours, Resting - 8 hours and 6 minutes, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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